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The Spout Door








 

I am a celiac, can you cater for my dietary needs?
Will there be any free time during the yoga holiday?
I am travelling on my own – will I have my own room?
My partner wants to join me on the Yogahol but is unsure about doing yoga. Can you accommodate him/her?
I practice Astanga Yoga – would the Yogahol suit me?
Do you include meditation?
I have just begun practicing yoga, would I be able for the Yoga holiday?
I have a bad back – would all that yoga be too much?

 


I am a celiac, can you cater for my dietary needs?

Yes, we are well versed in gluten free diets and other allergies, etc. Our web site will feature a selection of recipes.

Will there be any free time during the yoga holiday?

There will be optional guided tours most afternoons and you are free to join or take time to yourself. Patsy and Elma are both ‘locals’ and can suggest walks and attractions of the area.

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I am travelling on my own – will I have my own room?

The luxury accommodation is laid out in 2 & 3 bedded rooms, so you will be sharing. We have found that this helps those on their own to make new friends and enjoy the company.

 

My partner wants to join me on the Yogahol but is unsure about doing yoga. Can you accommodate him/her?

We do encourage partners to join in the yoga, but there is plenty to do and see – possible activities nearby include: photography, golf, horse riding, fishing, etc

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I practice Astanga Yoga – would the Yogahol suit me?

On the yoga holiday we teach classical yoga postures and dynamic sequences. You will learn the importance of correct anatomical alignment that will enhance your practice and challenge you.

 

Do you include meditation?

Meditation is an integral part of each yoga session but is encouraged ‘beyond the mat’. On the August Yogahol week there will be regular evening meditation sessions?

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I have just begun practicing yoga, would I be able for the Yoga holiday?

Yes. The yoga is tailored to individual needs and you will learn much about alignment and movement.

 

I have a bad back – would all that yoga be too much?

No. Elma and Linda’s therapy training means that modifications can be made to strengthen and help your condition.

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